"The most important thing has been the personal approach, the IPF became our extended family.”

"There wasn’t a single day that the IPF and the club weren’t there for me. It has made me appreciate rugby even more.”

“Life is not the same as it was but a million times better than it could have been."

For a catastrophically injured rugby player, remaining a central part of a family that has been there through thick and thin is fundamentally important.

"People make assumptions about you if you're in a wheelchair and think you can't do things. It's quite interesting to challenge that."

'I could have got to Uni without the IPF help, but I'm not sure I would have gone to Uni without the IPF help.'

"In many ways the IPF gave me my life back."